Group size limits on social gatherings have lifted, and borders are slowly opening. For those of us who miss having fun at the beach, regardless of whether we are headed to Sentosa beach clubs with our squad or Bali for a beach vacation, it is time to get yourself updated on the bikini trends for […]
Read MoreRipped Taiwanese star and fitness instructor Will Liu (Liu Geng Hong) is no stranger to the fitness crowd, and he recently found fame with his workout live stream on Chinese social media Weibo and Xiao Hong Shu. Known for being the fitness guru, Will Liu and his wife combined Jay Chou’s song “Herbalist’s Manual” (本草纲目) with […]
Read MoreGetting rid of those stubborn pockets of fat can be an uphill task. Even with a healthy diet and a regular workout regime, those fat bulges seem to take up permanent residence on our body. On top of that, it is inevitable that we lose muscle tone as we age and that further exacerbates the […]
Read MoreYour bodycon dress and tight-fit jeans look so much better when you have a firm and perky butt. However, training your glutes to achieve a firm and lifted rear end is more than just for aesthetics. If you need extra help, Tesla Muscle Former is what you are looking for. Strong gluteal muscles help us […]
Read MoreAs much as we work out regularly and eat healthily, it isn’t exactly easy to achieve six-packed abs. Why are our abs not showing despite all our hard work, and what can we do to get that flat belly and those toned muscles? We interviewed Dr. Mark Lim from Halley Body Slimming Clinic to get […]
Read MoreTighten vaginal tissue for improved sexual sensitivity.
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