healthy food Archives - Halley Medical Aesthetics

Foods That Help You Beat the Clock

By Jean Tong, nutritionist, Halley Medical Aesthetics We have all heard of the saying: “We are what we eat.” Aside from a good skincare regime, the food we eat play a very important role in our skin health too. Time to visit the supermarket and put these items in your shopping basket to eat your […]

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Six Healthy Trick and Treating Tips

The good news for the kids (and parents) is this: There is no need to avoid any Halloween candies, as that would be no Halloween fun! The trick is to pick healthier yet just as devilishly yummy treats! Give out fun-size, single-serve treat packs We all know for a fact that chocolates, sweets, and candies […]

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