BY JEAN TONG, NUTRITIONIST, HALLEY MEDICAL AESTHETICS As the saying goes, let food be thy medicine and medicine be thy food. This is true even for your skin. Why is this so? Our skin, the largest organ of our human body, involves hundreds of steps in the cycle of skin cell regeneration and the foods we […]Read More
By Jean Tong, Nutritionist, Halley Medical Aesthetics Don’t we all love celebrating festive seasons and the feasting that comes along with it? We are all almost guilty of over-indulging and the feeling of overindulgence leaves us feeling guilty the very next day. How can we help ourselves to better curb the indulgence and calories, even […]Read More
BY JEAN TONG, NUTRITIONIST, HALLEY MEDICAL AESTHETICS Travelling this holiday? It is never easy to eat healthily when we travel, and it is even more difficult to do so if you are travelling long distance and feeling jet lagged. Arm yourself with these four eating tips for a guilt-free holiday! 1. Drink Up (water) Be […]Read More
By Jean Tong, Nutritionist, Halley Medical Aesthetics Professionals can prescribe a weight loss caloric-reduced diet regime called a low-calorie diet that comes in the form of foods or meal replacements. Caloric-reduced diets are the cornerstone of modern weight loss approach. Healthcare practitioners can prescribe a weight loss caloric-reduced diet regime called a low-calorie diet (LCD) […]Read More
Losing weight can be a frustrating, painful, and lonely struggle. But it doesn’t have to be. Dr. Terence Tan’s philosophy towards weight loss is that it should be a safe, sustainable, and satisfying journey too.
He is passionate about guiding patients on which exercise and diet plans suit their bodies and lifestyles best, and prescribes medication and treatments along with them if necessary. These are complemented by consultations with our in-house nutritionist, who oversees our slimming and weight loss programmes. All our slimming programmes can also be paired with fat reduction treatments like CoolSculpting® and skin tightening programmes to contour the body as well.
The results? A highly personalised nutrition counselling and customised weight loss plan for you.Read More